The Importance of Proper Bike Fitting

For cyclists of all levels—whether you’re chasing podiums or simply chasing the horizon—a proper bike fit is one of the most important and often overlooked aspects of performance and comfort. At VeloElite Bikes, we see it time and time again: riders investing in incredible bikes like a Time or Swift, only to miss out on their full potential due to poor positioning.

A professional bike fit isn’t a luxury—it’s an essential. Here’s why it matters, what it involves, and how we help you unlock the perfect ride.

What Is a Bike Fit?

A bike fit is the process of adjusting your bike’s setup—frame size, saddle height, reach, bar position, cleat placement, and more—based on your unique body proportions, flexibility, riding style, and cycling goals.

It’s far more than measuring inseams and picking a size from a chart. At VeloElite, our precision bike fitting process blends technical measurements, biomechanical analysis, and rider feedback to achieve a position that:

• Enhances power output
• Increases comfort on long rides
• Prevents injuries and overuse issues
• Improves bike handling and efficiency

Whether you’re riding a race-focused Time Alpe D’Huez X, a Swift Univox Comp for endurance miles, or a TT rig like the Swift Neurogen, fit is the foundation that ties your performance and comfort together.

Why Bike Fit Is Critical—Even for Experienced Riders

You may think you’re “close enough” on your fit. Or maybe you’ve been riding for years without complaint. But here’s what we often uncover during professional fittings:

• Knee pain from improper saddle height or cleat angles
• Neck and shoulder strain due to excessive reach or stack height
• Saddle discomfort from incorrect tilt or position
• Numb hands or feet due to poor contact point alignment
• Lower back fatigue from over-extension in the torso

Many of these issues are mistakenly blamed on the bike itself, when they’re really due to small misalignments in fit. A proper fitting optimises the interaction between rider and machine—so every watt you push and every hour you ride feels smoother and stronger.

Our Fitting Process at VeloElite

We take pride in offering full in-house bike fitting services, tailored to each rider and bike. Here’s what to expect:

• Initial Consultation

We’ll start with a conversation about your cycling history, goals, current setup, and any discomfort or performance issues you’re experiencing.

• Physical Assessment

We assess your flexibility, core strength, leg length differences, foot arch type, and posture to understand your body’s movement patterns and limitations.

• Bike Setup & Adjustments

Using motion capture, pressure mapping, and laser alignment tools, we make real-time adjustments to saddle height and position, handlebar reach and drop, cleat setup, and more.

• Performance Testing

We often take riders through pedal stroke analysis to ensure smooth power transfer, and make small refinements based on real feedback while you’re pedalling.

Post-Fit Follow-Up

We provide you with a full fit report, adjustment guidelines, and invite you back for a review to ensure the changes feel right after time on the road.

Bike Fit for New Builds vs. Existing Bikes

Getting fitted before you buy is ideal. That way, we can recommend the right frame size and geometry from Time or Swift—helping you avoid costly sizing mistakes.

But even if you already own a bike, it’s never too late. A proper fitting can breathe new life into an existing setup, often making it feel like a brand-new machine.

Fit First, Then Build

At VeloElite, every custom bike build—whether it’s a Swift RaceVox or Time ADHX 45—starts with a fit-first mindset. We want to make sure the frame, stem, saddle, and components are selected based on your body and goals, not just stock sizing.

Why? Because a beautifully engineered carbon frame means nothing if it doesn’t match your position on the bike. With a professional fitting, you get:

• Fewer injuries
• Greater efficiency
• Improved endurance
• A more enjoyable riding experience

Ride Better, Not Just Harder

Cycling is meant to feel amazing—and when your bike fits you perfectly, it truly does. Whether you’re a club rider, competitive racer, or a recreational cyclist looking to go further and feel better, a proper bike fit could be the most important upgrade you make this year.

Ready to ride in comfort and confidence? Book your bike fitting session at VeloElite today—where your perfect position is our starting point.